weight loss

Why Calorie Calculators DON’T Work

Not knowing your true resting metabolic rate can sabotage your weight loss efforts. Our newest video shows why calorie burn estimates from activity trackers, BMI, and other calculators don’t work.

Why Calorie Calculators Don't Work

Youtube: https://youtu.be/6QFq5HSiI-Y

Vimeo: https://vimeo.com/223909260

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MyFitnessPal, Striiv Play, and Breezing Metabolism Tracking

Breezing’s study has just been published by the Global Journal of Obesity, Diabetes and Metabolic Syndrome. Our study, “Study of the Effect of Mobile Indirect Calorimeter on Weight Management” takes a closer look at calorie-counting, step-counting, and REE-counting.

To see the results, click here

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The Weight Loss Plateau: Meet Fred

Feeling stuck on a weight loss plateau? You’re not alone. Based on true user stories, here’s why conventional exercise and dieting routines don’t work.

It’s all about your metabolism.

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