Eating chili peppers might increase your metabolic rate
Using the Breezing Tracker, a team of researchers were able to determine a positive correlation between capsaicinoids (an active component found in chili peppers) and resting metabolic rate. You can read the full study here.
What other foods might increase metabolic rate? With the Breezing Tracker, the possibilities of discovery are endless.
Pregnancy and Metabolism: New Video Series
Ever wondered what the connection is between pregnancy and metabolism? Introducing our new video mini-series, where we take an in-depth look at why it’s important for expecting mothers to measure metabolic rate. Check out the preview episode on Youtube here.
Super Human Radio
Super Human Radio interviews Dr. Erica Forzani about the importance of tracking your metabolic rate. What do you know about your metabolism? An honest look at what we could be doing to make our lives easier. The interview starts at 1:00:23, and the link to listen is here: