My resting metabolism looks high. What’s going on ?
Your resting metabolism is unique. This means that your resting metabolism might not fall within the range indicated as “Normal”. “Normal” range comes from a population average, but each individual is different.
However, an abnormally high resting metabolism may be a sign to consult a health professional.
If you have followed the recommendations as described, take additional measurements to determine the range of values for your resting metabolism and to discover how dynamic your resting metabolism is. In this way, you can collect more information for yourself and/or your health professional.