Breezing measures Resting Metabolic Rate (RMR) or Resting Energy Expenditure (REE) as accurately as metabolic carts, but with 1/10 metabolic cart costs. Breezing Brochure.
Resting Metabolic Rate (RMR) or Resting Energy Expenditure (REE) is the rate at which your body burns calories at rest. This is the energy needed for all chemical reactions or processes that occur to maintain basic life. These values vary for different persons. RMR is affected by medical conditions, gender, genetic composition, body composition, and age. Accurate measurement of REE is essential for weight control, nutrition management, and obesity and related disease treatment. Total Energy Expenditure (TEE) is an estimation of how many calories you burn after activity level related to everyday work is factored. Tracking your REE over time will guide your metabolic adaptations.
