Metabolism involves a set of chemical processes that are used to maintain our bodies. Without proper metabolism, we won’t be...
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Blog
Dangers Of Guesswork in Medicine and How to Reduce It
If you're not careful, your medical knowledge can be swayed by social biases that don't have anything to do with...
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Tracking Weight Loss: What, How, and Why?
It’s often said that weight loss is a journey, not a destination. The unfortunate consequence of this is that weight...
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4 Effective Practices That Can Help You Lose That Extra Weight
Weight loss is a heavily discussed topic, and many experts come up with different tips that can help you shed...
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Metabolism and Obesity: What’s The Connection?
Obesity has become a major health problem today. As much as 35% of the adult American population are obese, and it’s...
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Indirect Calorimetry: A Closer Look
Indirect calorimetry is used to calculate the heat produced by living organisms by either measuring their oxygen consumption or calculating...
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Respiratory Quotient (i.e., Respiratory Exchange Ratio): What Is It and How Is It Connected to Metabolism?
A respiratory quotient (RQ) is a measurement of the relative rates of oxygen and carbon dioxide transpired in an organism...
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Surprising Ways Technology Is Changing Healthcare for Better
Technology has become an inseparable part of our lives and has impacted every aspect of our daily routine. Although we...
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5 Health Risks Of Having A Low Metabolic Rate
Metabolism is the complex process that breaks down what you eat and drink and converts it into energy. It’s also...
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Top Factors That Impact Your Calorie Requirements
You probably know that the number of calories you need every day depends on how active you are. But what...
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